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In your mind's eye, can you see yourself achieving your dream goal? Can you imagine what it would feel like? Who you'd be talking to when you achieve it?
Turns out the more you can imagine, the better your shot at achieving you goal.
But that's not the whole story…
This is part two of our two-parter on performance psychology.
Guest:
Dr Jon Rhodes
Applied psychologist
Co-founder, Imagery Coaching
Co-author, The Choice Point
Dr Stan Beecham
Sport psychologist
Founder, Leadership Resource Center
Author, Elite Minds: How Winners Think Differently to Create a Competitive Edge and Maximize Success
Producer:
Rose Kerr
Sound engineer:
Ann-Marie Debettencor
Credits
Broadcast